Chia seeds, a tiny yet mighty superfood, have gathered significant attention over the past few years due to their impressive nutritional profile and numerous chia seeds benefit. Derived from the Salvia hispanica plant, these small seeds pack a powerful punch when it comes to their positive impact on overall health and well-being. In this article, w… Read More


Arthur Roder is often a author, marketer, digital nomad, and citizen of the planet. Born in Rio, Brazil, he shares his adore for Portugal and Lisbon by offering the very best tricks to tourists and making sure they are going to love this city likewise!In addition, in January 2019, a resolution of Infarmed’s Board of Administrators establishe… Read More